BEGIN YOUR Healing JOURNEY
Intensive therapy
What is an intensive?
Sometimes weekly therapy isn't enough.
If you've been feeling stuck, chronically struggling with anxiety, relationship challenges, trauma, burnout, or simply wanting to make meaningful progress, a therapy intensive may be the right fit.
Therapy intensives provide dedicated, uninterrupted time to explore concerns at a deeper level than traditional weekly sessions allow. Rather than spending months working through issues one hour at a time, intensives create space for focused healing, insight, and transformation over a condensed period.
Why choose intensive work?
Accelerated Progress
Intensives allow us to move beyond the start-and-stop rhythm of weekly therapy and dive deeply into the work that matters most.
Dedicated Time for Healing
With extended sessions, there is room to fully process emotions, identify patterns, practice new skills, and develop meaningful strategies for change.
Reduced Waiting Between Breakthroughs
Many clients find that momentum builds more naturally when they have sustained time to focus on their healing journey.
Personalized and Comprehensive
Your intensive is tailored specifically to your goals, needs, and circumstances, ensuring that our time together is focused and effective.
What’s included?
90-Minute Intake Session
We begin with a comprehensive intake session to understand your history, current challenges, goals, and what you hope to gain from the intensive experience. This session allows us to create a focused plan for our work together.
Two 6-Hour Intensive Therapy Days
You'll receive two dedicated six-hour therapy days designed specifically around your goals. These sessions allow for deep exploration, skill-building, processing, and meaningful therapeutic work that simply isn't possible within a traditional therapy hour.
Personalized Intensive Workbook
Prior to your intensive, you'll receive a customized workbook with exercises, reflection prompts, assessments, and resources tailored to your unique needs. This helps maximize the effectiveness of our time together and provides valuable tools for continued growth.
Three 90-Minute Integration Sessions
Sustainable change requires integration. Following your intensive, we'll meet for three 90-minute sessions to process insights, reinforce progress, address challenges, and support the implementation of new skills and strategies in your daily life.
Investment
Complete Intensive Package: $3,500
Your investment includes:
One 90-minute intake session
Two 6-hour intensive therapy days
Personalized workbook and materials
Three 90-minute integration sessions
Deposit Policy
A $500 non-refundable deposit is required to reserve your intensive dates.
The remaining balance is due prior to the first intensive session.
Because intensive appointments require significant preparation and reserved scheduling time, the deposit is non-refundable and secures your dedicated treatment dates.
