no more food rules:

ARE YOU TIRED OF YO-YO DIETING?

You’ve tried it all (keto, paleo, intermittent fasting, Weight Watchers, medications) without success and are back where you started. You’ve come to the right place!

My trauma-informed program is designed to help you every step of the way to reach a place where you can look forward to food without fear or stress. With a mindful-based, intuitive eating, non-diet approach, let’s work together to ditch diet culture once and for all!

Gastrointestinal Health:

Are you tired of being prescribed an endless cocktail of medications (proton pump inhibitors, prokinetics, antibiotics, pain medications, biologics, antidepressants, and laxatives) that do nothing to treat the underlying cause of your gastrointestinal symptoms and leave you with new problems?

Whether you have IBS, SIBO, IBD, GERD, Gastroparesis, recurrent bowel obstructions, or other GI ailments, we can work together to achieve long-lasting symptom relief and gastrointestinal health with my structured nutrition coaching program.

My program is designed to help you every step of the way with gut healthy recipes and the most advanced approaches to achieve healing (where you can look forward to food again). As a Certified LEAP Therapist, I offer the Mediator Release Test (MRT) which is the highest quality food sensitivity test available.